New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and daily experiences. Studies show that replaying memories before sleep, experiencing novel events, and feeling positive emotions can all strengthen autobiographical memory.
New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and daily experiences. Studies show that replaying memories before sleep, experiencing novel events, and feeling positive emotions can all strengthen autobiographical memory.
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